862: Own The Day

 In The Dentalpreneur Podcast

 Heidi Arndt  Heidi Arndt Alastair Macdonald  Heidi Arndt Heidi Arndt

 

Hal Elrod, author of The Miracle Morning

Balance amongst the chaos of being a practice owner is a topic that comes up frequently. You all know my story of burn out and recalibration. But, what is sometimes overlooked is how influential a morning routine was in that process. Today’s show features best selling author Hal Elrod, a man who quite literally changed me life.

During the show, we cover:

  • The power of guided mediation
  • Self talk as a self-fulfilling prophecy
  • How to determine if you’re getting enough sleep
  • The ‘can’t change it’ mentality

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