942: Muscle, Money, and YOU
Dr. Mark Costes at a recent mastermind meeting
Today’s episode covers the last two quadrants of the Four Futures, muscle and money. This is behind the scenes with our private clients. These docs are getting after it day in and day out, and it shows through the type of information they are hungry for. This particular clips covers diet and supplementation, energy levels, personal finance and much more.
During the presentation, I cover:
- Experimenting with your diet
- Hydration and energy
- Achieving goals at a low cost to yourself
- The importance of a personal board